My Wash 'N Go Routine

So I've been doing wash 'n go for the past two months now on my newly natural tresses. It has taken me a while to get used to it because I wasn't used to seeing my hair so tamed. When I do a wash 'n go, its a lot flatter and my curl patterns, as to be expected, are more defined. It kinda reminds me of a jheri curl. Not exactly the look I was going for but that's what my hair wants to do. Who am I to fight it?

Can You Trust Food Labels? (Part I)

 

 

I, like so many others, have been trying to find new ways to be healthier. That means exercising more, making healthier and cleaner food choices – cutting down on processed foods - and eating in smaller portions. To the untrained eye, though, it can be so easy to get fooled by all the gimmicks and misleading advertising that are so common in the supermarket or grocery store.  We may look out for “whole grain” or “low fat” products thinking we’re making healthy choices. We may even get carried away into thinking that we can get away with more serving because it won’t budge our waistlines. But just because something says “whole grain” or “low fat” doesn’t necessarily mean its completely harmless.  So how do I avoid these deceptive traps? Read on to find out more!